The above vegetable bouquet was created with passion by The Oasis of Hope Hospital kitchen staff.
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I invite you to check my Facebook Posts and Instagram Fotos.

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22 April 2017 --- International Earth Day
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March is National Nutrition Month
"We are what we eat " is fact.
We influence our health by the food we eat.
We influence our genes by the food we eat.
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Ten Portions of Fruits and Veggies for Better Health!

"Fruits and Veggies For a Longer Life: Eat 10-a-day" right off the BBC press 2017-02-23
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February --- National Cancer Prevention Month

"Cancer prevention strategies must begin in pregnancy and childhood"

"Lower risks of cancer were linked to eating green veg (eg spinach), yellow veg (eg peppers) and cruciferous veg (eg cauliflower)".
Does this encourage you to eat 10 portions of fruit and veg every day? -World Cancer Research Fund (WCRF) UK- 2017-02-23

"Fruits and Veggies For a Longer Life: Eat 10-a-day" right off the BC press 2017-02-23
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Welcome to the year 2017! May you all have a good one with many blessings!

I invite you to check out my Facebook Page and Instagram healthy foods for body and soul inspirations!


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2006-2016 news you can find in the archive

2006-2017 Walburga Ratti