Links to more health and nutrition information, books, inspirational items and personal link suggestions.

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To increase the important antioxidants in our diet, my family found the answer many years ago.
We are very glad about it and through the following banner you can see the reasons for yourself.

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Welcome to the world of inspiration and empowerment.

I have come across these beautiful inspirational books and movies which I like to share with you.
They are all very special. Check them out, surely you will agree.
Do not forget to also click on "The Race" and enjoy!
All these different stories like "the dash" are very special and I treasure all of them.

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Personal link suggestion:

A very informative site and useful sources about alternative cancer therapies. Read here all about different cancer treatments, clinics and doctors who have been treating patients with a variety of non conventional approaches. Read about Ms. Ann Fonfa, the breast cancer survivor, cancer activist, Go-Getter, Initiator and President of this so very valuable Non Profit Organisation. What a superb job she has been doing collecting research information, addresses, and much more for any one who is looking outside the box! I think Ann Fonfa's web site is one of the very best! See for yourself why I support Ann Fonfa's projects.
www.annieappleseedproject.org
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The Mission of the World Cancer Research Fund global network together with the American Institute for Cancer Research continues funding research on the relationship of nutrition, physical activity and weight management to cancer risk interpreting the accumulated scientific literature in the field and educating people about choices they can make. It is an important source of information for all of us who are willing to learn about measures we need to take in order to keep or gain a balanced health. The AICR was the first cancer charity to fund research into diet and cancer and translate the results into practical information for the public. Do yourself and your family a favor and take this simple 30 second test: What do I eat mostly?
What is your score? Not eating healthy enough? You can change that any time. It is up to you. The AICR can tell you exactly why healthy nutrition is the basics for a healthy you. They continue much needed research on cancer prevention and this is why I ask you to support their mission.
Check out this great organisation here
****************************************************************************************************************************************** For moms I can recommend highly my friend Debi. She is a Registered Dietitian, Personal Trainer, Whole Health Coach, Lifestyle Expert just for moms her Lifestyle Fitness Program is A Six Part Plan So Every Mom Can Look, Feel and Live Her Best (recommended by Parenting Magazine.)  You can benefit from her knowledge if you are ready to take action towards greater health, fitness, wellness and happiness, and are more of a "do-it- yourselfer ".
Check out Debi's site here
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A 4 minute Video-Clip about my story taken 2007 at the Oasis of Hope Hospital in Tijuana, Mexiko. I like this one better than the one on You-Tube.
http://vimeo.com/2226483
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